Torn Meniscus Recovery Back to Your Active Life
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). It helps distribute weight evenly across the knee joint, providing stability and cushioning. A torn meniscus occurs when this cartilage is damaged, often due to a sudden twisting or impact. Anatomy … Read more
